.training-quiz-wrap {
	max-width: 760px;
	margin: 0 auto;
	padding: 25px;
	border: 1px solid #ddd;
	border-radius: 14px;
	background: #fff;
	min-height: 520px;
	display: flex;
	flex-direction: column;
	justify-content: flex-start;
}

.training-quiz-progress {
	margin-bottom: 15px;
	font-size: 14px;
	color: #666;
}

.training-quiz-progress-bar {
	width: 100%;
	height: 8px;
	background: #eee;
	border-radius: 20px;
	overflow: hidden;
	margin-bottom: 25px;
}

.training-quiz-progress-fill {
	height: 100%;
	width: 0%;
	background: #333;
	transition: width .25s ease;
	background: linear-gradient(90deg, #5d97f5, #7fb0ff);
}

.training-quiz-question {
	min-height: 320px;
}

.training-quiz-question h2 {
	margin-top: 0;
	margin-bottom: 20px;
	font-size: 26px;
	line-height: 1.25;
	color: black;
}

.training-quiz-subtext {
	margin-top: -10px;
	margin-bottom: 18px;
	font-size: 18px;
	color: black;
}

.training-quiz-options {
	display: grid;
	gap: 12px;
}

.training-quiz-option {
	display: flex;
	align-items: center;
	gap: 12px;
	width: 100%;
	height: auto !important;
	min-height: auto !important;
	padding: 16px 20px;
	border: 1px solid #d6d9e0;
	border-radius: 10px;
	background: #f8f9fb;
	color: #222 !important;
	font-size: 17px;
	font-weight: normal !important;
	line-height: 1.25 !important;
	text-align: left !important;
	white-space: normal;
	text-transform: none !important;
	cursor: pointer;
	box-shadow: 0 2px 0 rgba(0,0,0,.12);
	transition: background .15s ease, border-color .15s ease, transform .15s ease, box-shadow .15s ease;
}

.training-quiz-option:hover {
	background: #eef3ff;
	border-color: #b9c7ff;
	transform: translateY(-2px);
	box-shadow: 0 5px 0 rgba(0,0,0,.12);
}

.training-quiz-option:focus {
	outline: 2px solid #9db9ff;
	outline-offset: 2px;
}

.training-quiz-option:active {
	transform: translateY(1px);
	box-shadow: 0 1px 0 rgba(0,0,0,.18);
}

.training-quiz-option.selected {
	background: #5d97f5;
	border-color: #4a7fd6;
	color: #fff !important;
	box-shadow: 0 2px 0 rgba(0,0,0,.18);
}

.training-quiz-option.selected * {
	color: #fff !important;
}

.training-quiz-option,
.training-quiz-option *,
.training-quiz-nav button,
.quiz-result-actions button {
	cursor: pointer !important;
}

.training-quiz-checkbox {
	width: 20px;
	height: 20px;
	min-width: 20px;
	border: 2px solid #777;
	border-radius: 4px;
	background: #fff;
	display: flex;
	align-items: center;
	justify-content: center;
	font-size: 15px;
	line-height: 1;
}

.training-quiz-option.selected .training-quiz-checkbox {
	border-color: #fff;
	background: rgba(255,255,255,.2);
}

.training-quiz-option.selected .training-quiz-checkbox::after {
	content: "✓";
	font-weight: bold;
	color: #fff !important;
}

.training-quiz-label {
	display: block;
	color: inherit !important;
}

.training-quiz-nav {
	display: flex;
	gap: 10px;
	margin-top: 25px;
}

.training-quiz-nav button,
.quiz-result-actions button,
#start_quiz_btn {
	display: inline-flex;
	align-items: center;
	justify-content: center;
	height: 48px;
	padding: 12px 22px;
	border-radius: 10px;
	line-height: normal;
	text-transform: none !important;
	cursor: pointer;
	font-weight: bold;
}

.quiz-btn-primary,
#next_btn,
#start_quiz_btn {
	border: 0;
	background: #5d97f5;
	color: #fff;
}

#next_btn {
	margin-left: auto;
}

#next_btn:disabled {
	opacity: .45;
	cursor: default !important;
	pointer-events:none;
	filter: grayscale(20%);
}

#next_btn:not(:disabled) {
	cursor: pointer;
}

.quiz-btn-secondary,
#back_btn {
	background: #fff;
	color: #5d97f5;
	border: 2px solid #5d97f5;
}

.quiz-btn-secondary:hover,
#back_btn:hover {
	background: #eef3ff;
}

.quiz-btn-tertiary,
#start_over_btn,
#restart_quiz_btn {
	background: transparent;
	color: #777;
	border: 0;
	text-decoration: underline;
}

.quiz-btn-tertiary:hover,
#start_over_btn:hover,
#restart_quiz_btn:hover {
	color: #333;
}

#quiz_result {
	display: none;
	max-width: 760px;
	margin: 25px auto 0 auto;
	padding: 35px 25px 25px 25px;
	border: 1px solid #ddd;
	border-radius: 14px;
	background: #fff;
	min-height: 0 !important;
	height: auto !important;
}

#quiz_result.show-result {
	display: block;
}

.quiz-result-content {
	margin: 0;
	padding: 0;
	color: black;
}

.quiz-result-content h2 {
	margin-top: 0;
	color: black;
	font-size: 28px;
}

.quiz-result-content p {
	font-size: 18px;
	margin-bottom: 15px;
}

.quiz-result-content a {
	color: #2a6edc;
	font-weight: bold;
	text-decoration: none;
}

.quiz-result-content a:hover {
	text-decoration: underline;
}

.quiz-program {
	margin-bottom: 50px;
}

.quiz-program:last-child {
	margin-bottom: 50px;
}

.quiz-result-actions {
	display: flex;
	gap: 12px;
	margin-top: 30px;
}

.quiz-btn-secondary:hover {
	background: #eef3ff;
	color: #5d97f5 !important;
	border-color: #5d97f5;
}

.quiz-email-box {
	margin-top: 30px;
	padding-top: 20px;
	border-top: 1px solid #ddd;
	text-align: center;
}

#show_email_btn {
	width: 320px;
	max-width: 100%;
}

#email_form_wrap {
	width: 420px;
	max-width: 100%;
	margin: 15px auto 0 auto;
}

#recommendation_email {
	width: 100%;
	box-sizing: border-box;
}

#send_email_btn {
	width: 180px;
	margin-top: 12px;
}

.quiz-benefits-box {
	max-width: 520px;
	margin: 48px auto 48px auto;
	padding: 18px 24px;

	background: rgba(255,255,255,.06);
	border: 1px solid rgba(255,255,255,.18);
	border-radius: 12px;

	text-align: left;
	backdrop-filter: blur(2px); /* subtle polish */
}

.quiz-benefits-box ul {
	list-style: none;
	margin: 0;
	padding: 0;
}

.quiz-benefits-box li {
	position: relative;
	padding-left: 22px;
	margin-bottom: 10px;
	color: rgba(255,255,255,.92);
}

.quiz-benefits-box li:last-child {
	margin-bottom: 0;
}

/* custom bullet */
.quiz-benefits-box li::before {
	content: "•";
	position: absolute;
	left: 0;
	top: 0;
	color: rgba(255,255,255,.7);
	font-size: 18px;
}

.quiz-benefits-box li::before {
	content: "✓";
	color: #a9c4ff;
	font-weight: 600;
}

html {
	scroll-padding-top: 120px;
}